On my way to September!

I made a plan to tackle this 10K run coming up. I’m determined to not let it beat me! Knowing that I needed to feel more prepared for it, I was thinking ahead to how hot it will be then. Mid September in the OBX is really, really humid. Last year it was around 90 degrees at the finish and very humid. And that was just for the sprint distance, so add on a chunk of time to the finish line & it will be crazy hot.

I decided I needed to get one of those hydration belts, or something similar. With the shorter distances I haven’t really been concerned about needing fuel, but for the longer one & the heat I need to consider how all of that will work. The belts seemed really clunky & just in the way. So the person at the store recommended this little thing.

I was definitely skeptical. Do I really want to hold this thing through the run? Do I need it? Is it really worth the money? $30 seems a little excessive for this little “toy” to go run. Right? WRONG! It was soooo worth it! This is 12oz and it’s insulated so it’ll keep the drink cold. It’s also the perfect size for a Nuun tablet. The spout is easy to use with your mouth, you don’t need your other hand to open/close it. It doesn’t spill. And the hold on it is ergonomic. You can run with an open hand. It stays put. Maybe if I had this thing earlier I would have enjoyed it more! Probably not but I can think that. It’s made by Nathan.

So off I went! I did 4 miles with 1/3 of it running and 2/3 of it walking. I need to shift that ratio in the other direction eventually, but at least I’m working towards the distance. My goal is 6-7 miles by the beginning of September. It’s the most excited I’ve ever been about running so it’s nice to feel the potential. Moving forward is always good. Another 4 on the schedule for tomorrow. Woohoo!

NEVER STOP. EVER.

I AM VELOCITY

53 days until my first “oly”

Before you know it – BAM! I sign up for these events while I’m still “high” from a previous one. All the endorphins are swimming around in my brain…I feel like a cartoon version of Wonder Woman…I’m powerful…invincible…….I truly believe Ironman’s slogan that ANYTHING IS POSSIBLE.

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I’m drunk & high on endorphins. It’s a really awesome place to be!…

…and then some time goes by. And I start wondering…WTH was I thinking!? This {insert whatever event is next that I signed up for when I was in my endorphin hangover} was a really bad idea. Reeeeeeeeally…bad idea.

Then some time goes by & I realize it wasn’t the worst idea ever. I get focused on my plan and move forward. And then inevitably some “life” thing happens & gets in the way. Whatever it is, it becomes a barrier to my progress. It takes my focus away and my enthusiasm for my progress starts to fade a bit. But then, like the circle of life, I see the date in the distance and I slap myself out of it and restart my laser focused plan again. And that’s where I am right now – restarting my focus for the next 53 days so that I can complete my first Olympic distance triathlon.

So here I am below in a progressive slideshow. This was yesterday when I had the small epiphany and realized that I was behind & needed a kick start. It’s the progression of finishing a brick (20 mi bike, 2 mile run) and wanting to kick myself for allowing life to get in the way of my goals. For a minute, a small minute, I heard that nearly audible voice in my head that said – just drop back to the sprint distance! NO. That’s not an option. I don’t need a way out. That’s too easy. A good analogy is with parenting – if you always make the easy option your kids are probably going to be assholes. Really. Because anything that is important usually involves the harder, more complicated, more long-term choice – not giving in to the kid who wants candy at the counter. That’s way too easy. Now I’m back on track and I absolutely WILL finish that oly.

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I see a new bike in my future…

I think it’s time. My old bike (Norman…..aaaaw, sweet Norman) is probably going to have to retire soon. It’s 12 years old. A 12 year old beginner level Giant road bike with numerous crashes will not carry me too much further. Norman the bike

Today on a 20 mile ride it felt…. I don’t know, weird. Have you ever driven a car that “pulls” to one side? Like the alignment is not quite right? That’s how it felt today. I’ve got close to 3000 miles on it, so it’s probably time. It also started making this rubbing noise – like the brakes or something was rubbing the tire. Kinda’ like a car. My car is 17 years old! I really do keep things for a long time and it’s an investment to buy something big. And road bikes are NO joke with the cost! They are so fancy shmancy now.

Things don’t last forever. God forbid my iPhone lasts more than a couple of more months….I mean it *HAS* been about 2 years, wouldn’t want it to work beyond 2 years. That’s just crazy talk. : /  {huge sarcasm there}

I guess bikes don’t last forever either! My husband just decided to break apart his college bike (think Cannondale, 1993 or so) and keep the frame for “art” on the wall. Great idea, but man, it took forever to let that go! Bless his heart.

Anyway….one day, new bike, coming my way.