Injury, Triathlon

Shoulder injury

UGH – this shoulder injury might kill me!! Initially they thought it was a rotator cuff injury, probably from swimming but who knows – could have been from anything. Now they see a labral tear. It’s small but noticeable in just about every move I make.

Nine months of PT is making it manageable but for a “small” and “minor” injury it’s steering me in directions I don’t want to go. It’s a lot of money, a lot of time, and the improvement is not huge. Seems there is a disconnect there.

I have done some small swimming and last month I did a team tri, doing just the short swim. Better than nothing but def not where I want to be!

I’m hoping to get some answers, or at least some relief soon. Grrrrr.

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